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	<title>Peter Douglas RAW &#187; physique</title>
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	<itunes:summary>Just a guy going raw, exercising and losing A LOT of weight!</itunes:summary>
	<itunes:author>Peter Douglas RAW</itunes:author>
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		<title>Living on Raw Foods &amp; Losing Weight &#8212; 2 Month Update</title>
		<link>http://peterdouglasraw.com/living-on-raw-foods-losing-weight-2-month-update/</link>
		<comments>http://peterdouglasraw.com/living-on-raw-foods-losing-weight-2-month-update/#comments</comments>
		<pubDate>Sat, 25 Jul 2009 03:17:44 +0000</pubDate>
		<dc:creator>Peter Douglas</dc:creator>
				<category><![CDATA[Updates]]></category>
		<category><![CDATA[2]]></category>
		<category><![CDATA[adam]]></category>
		<category><![CDATA[month]]></category>
		<category><![CDATA[physique]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[real]]></category>
		<category><![CDATA[rtp]]></category>
		<category><![CDATA[shreddershphere]]></category>
		<category><![CDATA[time]]></category>
		<category><![CDATA[update]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[waters]]></category>

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		<description><![CDATA[First of all, I want to thank all of the wonderful people who have been following my progress on the Shreddersphere and on YouTube. I never imagined that so many people would be interested in hearing my story or subscribing to my videos and blog. It makes me very happy that I have even been [...]]]></description>
			<content:encoded><![CDATA[<p>First of all, I want to thank all of the wonderful people who have been following my progress on the <a title="RTP Transformation System" href="http://tinyurl.com/oqa7kx" target="_blank">Shreddersphere</a> and on <a title="My videos on YouTube" href="http://www.youtube.com/user/PeterDouglasRAW" target="_blank">YouTube</a>. I never imagined that so many people would be interested in hearing my story or subscribing to my videos and blog. It makes me very happy that I have even been an inspiration to others, even though I&#8217;m still in the midst of my weight loss journey through eating a raw vegan diet and following the <a href="http://tinyurl.com/oqa7kx" target="_blank">RTP (Real Time Physique)</a> program.</p>
<p>Here is a long overdue update. If you&#8217;ve only seen my original videos, you&#8217;ll be shocked at how different I look in just two months! I&#8217;ve lost around 30 pounds since making the last video, and 64 pounds from my heaviest weight. You&#8217;ve just got to see this video where I give all the details!</p>
<p><em>(Sorry for the poor sound quality &#8211; it was my first time recording outside &#8211; next time I should use a wireless microphone)</em></p>
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