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	<title>Peter Douglas RAW &#187; in</title>
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	<description>Just a guy going raw, exercising and losing A LOT of weight!</description>
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	<itunes:summary>Just a guy going raw, exercising and losing A LOT of weight!</itunes:summary>
	<itunes:author>Peter Douglas RAW</itunes:author>
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		<title>13 Pounds lost in 7 days!</title>
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		<pubDate>Sat, 05 Sep 2009 02:03:24 +0000</pubDate>
		<dc:creator>Peter Douglas</dc:creator>
				<category><![CDATA[Updates]]></category>
		<category><![CDATA[13]]></category>
		<category><![CDATA[7]]></category>
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		<category><![CDATA[in]]></category>
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		<description><![CDATA[I really don&#8217;t know how I pulled this off, but I lost 13 pounds in 7 days. That&#8217;s almost 6 kilograms or 1 stone. Since starting this weight loss and raw food journey (lifestyle change, really), I rarely go more than a day without weighing myself. But last week I went to Raw Spirit East [...]]]></description>
			<content:encoded><![CDATA[<p>I really don&#8217;t know how I pulled this off, but I lost 13 pounds in 7 days. That&#8217;s almost 6 kilograms or 1 stone. Since starting this weight loss and raw food journey (lifestyle change, really), I rarely go more than a day without weighing myself. But last week I went to Raw Spirit East and weighed myself on Thursday morning. Then, between staying at the festival and visiting my parents on the way home, I didn&#8217;t have access to my scale until this Thursday morning. When I stepped on the scale, I had to do a double-take. &#8220;Could this be right? 274 pounds? I weighed 287 last Thursday!&#8221; I even checked a few minutes later when I was more awake, and sure enough, it was right.</p>
<p>Must have been something in the water there! Come to think of it, I did drink a lot of ionized water there!</p>
<p>I am long overdue for a new video of my 3 month update, my trip to the Shredder Summit in New York City and my trip to Raw Spirit East. I promise to get that done as soon as possible &#8211; just been swamped with so much to do since I got back.</p>
<p>If I didn&#8217;t say it before, I&#8217;ll say it now&#8230; thank you to everyone for taking an interest in me! And to all of you wonderful people I&#8217;ve had the pleasure of meeting in person, it was truly awesome! It was a very surreal experience, but it really makes my day to meet all you nice people.</p>
<p>Have an awesome day! <img src='http://peterdouglasraw.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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