<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments for Peter Douglas RAW</title>
	<atom:link href="http://peterdouglasraw.com/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://peterdouglasraw.com</link>
	<description>Just a guy going raw, exercising and losing A LOT of weight!</description>
	<lastBuildDate>Fri, 28 May 2010 20:22:49 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.1</generator>
	<item>
		<title>Comment on February Update &#8211; 9 Months Raw! by Peter Douglas</title>
		<link>http://peterdouglasraw.com/february-update-9-months-raw/comment-page-1/#comment-119</link>
		<dc:creator>Peter Douglas</dc:creator>
		<pubDate>Fri, 28 May 2010 20:22:49 +0000</pubDate>
		<guid isPermaLink="false">http://peterdouglasraw.com/?p=195#comment-119</guid>
		<description>Hey Brad, that&#039;s awesome! Yeah, Philip is a great guy and I will always be grateful for him introducing me to raw foods. I am painfully overdue for an update. I&#039;ve recorded some video for my &quot;1 Year Raw&quot; anniversary&quot; which I&#039;d better get up on my blog soon! This month (May) marks that special occasion for me.</description>
		<content:encoded><![CDATA[<p>Hey Brad, that&#8217;s awesome! Yeah, Philip is a great guy and I will always be grateful for him introducing me to raw foods. I am painfully overdue for an update. I&#8217;ve recorded some video for my &#8220;1 Year Raw&#8221; anniversary&#8221; which I&#8217;d better get up on my blog soon! This month (May) marks that special occasion for me.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on February Update &#8211; 9 Months Raw! by Brad Johnson</title>
		<link>http://peterdouglasraw.com/february-update-9-months-raw/comment-page-1/#comment-118</link>
		<dc:creator>Brad Johnson</dc:creator>
		<pubDate>Tue, 25 May 2010 03:30:23 +0000</pubDate>
		<guid isPermaLink="false">http://peterdouglasraw.com/?p=195#comment-118</guid>
		<description>Hey dude -- PM has inspired me, too.  I am not as heavy as you or he was to begin with, but at 37, with a fatty liver and gall stones and 6&#039;2&quot; and #278, I am scared and looking.  I found PM, I found raw foods, bought books, supplies, equipment, etc and am giving it a go.   YOU have inspired me as well -- I am bookmarking you and will check in as I (we) continue on this journey.  Godd bless and good luck!!!!</description>
		<content:encoded><![CDATA[<p>Hey dude &#8212; PM has inspired me, too.  I am not as heavy as you or he was to begin with, but at 37, with a fatty liver and gall stones and 6&#8217;2&#8243; and #278, I am scared and looking.  I found PM, I found raw foods, bought books, supplies, equipment, etc and am giving it a go.   YOU have inspired me as well &#8212; I am bookmarking you and will check in as I (we) continue on this journey.  Godd bless and good luck!!!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on February Update &#8211; 9 Months Raw! by Peter Douglas</title>
		<link>http://peterdouglasraw.com/february-update-9-months-raw/comment-page-1/#comment-117</link>
		<dc:creator>Peter Douglas</dc:creator>
		<pubDate>Sat, 01 May 2010 11:55:11 +0000</pubDate>
		<guid isPermaLink="false">http://peterdouglasraw.com/?p=195#comment-117</guid>
		<description>Hey everyone, thanks for checking in on me! I know I am painfully behind in posting an update. I&#039;m doing great, enjoying the awesome spring weather and have been once again going for my daily walks. 

Oh, so many exciting updates, I can&#039;t wait to put up a new video and blog entry, stay tuned!

Kimberly, when I did the original juice fast, I wasn&#039;t getting quite a gallon of juice per day, but when I did a shorter-term juice fast in February, I was getting a gallon, or close to a gallon of freshly juiced fruit and vegetable juice (with lots of juiced greens). It made a big difference. Yeah, a gallon. It sounds like a lot, but you get used to it. And you may need to visit the restroom a bit more often... ;)</description>
		<content:encoded><![CDATA[<p>Hey everyone, thanks for checking in on me! I know I am painfully behind in posting an update. I&#8217;m doing great, enjoying the awesome spring weather and have been once again going for my daily walks. </p>
<p>Oh, so many exciting updates, I can&#8217;t wait to put up a new video and blog entry, stay tuned!</p>
<p>Kimberly, when I did the original juice fast, I wasn&#8217;t getting quite a gallon of juice per day, but when I did a shorter-term juice fast in February, I was getting a gallon, or close to a gallon of freshly juiced fruit and vegetable juice (with lots of juiced greens). It made a big difference. Yeah, a gallon. It sounds like a lot, but you get used to it. And you may need to visit the restroom a bit more often&#8230; <img src='http://peterdouglasraw.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on February Update &#8211; 9 Months Raw! by Kimberly Padilla</title>
		<link>http://peterdouglasraw.com/february-update-9-months-raw/comment-page-1/#comment-115</link>
		<dc:creator>Kimberly Padilla</dc:creator>
		<pubDate>Thu, 15 Apr 2010 07:44:05 +0000</pubDate>
		<guid isPermaLink="false">http://peterdouglasraw.com/?p=195#comment-115</guid>
		<description>Hi Peter. Haven&#039;t talked to you in a while. Hope you are well. I was just wondering... as I drink lots of juice, but have never been on a juice fast or feast... you said that a feast contained about a gallon of juice daily, but how much juice is consumed on a juice fast daily? Thanks, Kimberly

Way to go... I am proud of you!</description>
		<content:encoded><![CDATA[<p>Hi Peter. Haven&#8217;t talked to you in a while. Hope you are well. I was just wondering&#8230; as I drink lots of juice, but have never been on a juice fast or feast&#8230; you said that a feast contained about a gallon of juice daily, but how much juice is consumed on a juice fast daily? Thanks, Kimberly</p>
<p>Way to go&#8230; I am proud of you!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on February Update &#8211; 9 Months Raw! by Boo</title>
		<link>http://peterdouglasraw.com/february-update-9-months-raw/comment-page-1/#comment-114</link>
		<dc:creator>Boo</dc:creator>
		<pubDate>Fri, 09 Apr 2010 00:54:13 +0000</pubDate>
		<guid isPermaLink="false">http://peterdouglasraw.com/?p=195#comment-114</guid>
		<description>Interested in your progress.  Any updates?</description>
		<content:encoded><![CDATA[<p>Interested in your progress.  Any updates?</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Breaking my 100 Day Juice &amp; Water Fast by Peter Douglas</title>
		<link>http://peterdouglasraw.com/breaking-my-100-day-juice-water-fast/comment-page-1/#comment-104</link>
		<dc:creator>Peter Douglas</dc:creator>
		<pubDate>Wed, 10 Feb 2010 04:09:28 +0000</pubDate>
		<guid isPermaLink="false">http://peterdouglasraw.com/?p=80#comment-104</guid>
		<description>Hi Chona, I&#039;ve heard it&#039;s better to have been eating raw for a while before doing a long-term juice fast/feast. But maybe a shorter-term version would be OK in the beginning. Honestly, the best source of information for the juice feasting is
http://recommended.peterdouglasraw.com/juicefeasting

In general, for going raw vegan (and not necessarily a juice feast/fast), organic is best, but to be honest I don&#039;t always get organic. The more leafy greens the better. Easy on the nuts and avocados and not too many sweet fruits. That&#039;s the general gist of it. 

Good luck, keep me posted!</description>
		<content:encoded><![CDATA[<p>Hi Chona, I&#8217;ve heard it&#8217;s better to have been eating raw for a while before doing a long-term juice fast/feast. But maybe a shorter-term version would be OK in the beginning. Honestly, the best source of information for the juice feasting is<br />
<a href="http://recommended.peterdouglasraw.com/juicefeasting" rel="nofollow">http://recommended.peterdouglasraw.com/juicefeasting</a></p>
<p>In general, for going raw vegan (and not necessarily a juice feast/fast), organic is best, but to be honest I don&#8217;t always get organic. The more leafy greens the better. Easy on the nuts and avocados and not too many sweet fruits. That&#8217;s the general gist of it. </p>
<p>Good luck, keep me posted!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Breaking my 100 Day Juice &amp; Water Fast by Chona</title>
		<link>http://peterdouglasraw.com/breaking-my-100-day-juice-water-fast/comment-page-1/#comment-103</link>
		<dc:creator>Chona</dc:creator>
		<pubDate>Tue, 09 Feb 2010 23:54:42 +0000</pubDate>
		<guid isPermaLink="false">http://peterdouglasraw.com/?p=80#comment-103</guid>
		<description>Hey doug,
I want to start a juice fast soon, but I don&#039;t know where to get the recipes for the right types of fruits and veggies to buy for best results. I&#039;m new to thought of eating raw so if you could please give me some insight. 

Congrats on your sucess!
Thanks</description>
		<content:encoded><![CDATA[<p>Hey doug,<br />
I want to start a juice fast soon, but I don&#8217;t know where to get the recipes for the right types of fruits and veggies to buy for best results. I&#8217;m new to thought of eating raw so if you could please give me some insight. </p>
<p>Congrats on your sucess!<br />
Thanks</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Breaking my 100 Day Juice &amp; Water Fast by Peter Douglas</title>
		<link>http://peterdouglasraw.com/breaking-my-100-day-juice-water-fast/comment-page-1/#comment-102</link>
		<dc:creator>Peter Douglas</dc:creator>
		<pubDate>Tue, 09 Feb 2010 03:44:04 +0000</pubDate>
		<guid isPermaLink="false">http://peterdouglasraw.com/?p=80#comment-102</guid>
		<description>Yes, most definitely. I first learned this while listening to several speakers at Raw Spirit East. I heard it from many resources, so I knew there had to be something to it. Although I&#039;d heard it before, I didn&#039;t take it that seriously. But once I started getting more greens (both juiced, and later eating solid raw foods), I definitely noticed more energy. Plus our bodies need greens. The darker the better! 

Good luck bro, keep me posted and have a rawsome day! :)</description>
		<content:encoded><![CDATA[<p>Yes, most definitely. I first learned this while listening to several speakers at Raw Spirit East. I heard it from many resources, so I knew there had to be something to it. Although I&#8217;d heard it before, I didn&#8217;t take it that seriously. But once I started getting more greens (both juiced, and later eating solid raw foods), I definitely noticed more energy. Plus our bodies need greens. The darker the better! </p>
<p>Good luck bro, keep me posted and have a rawsome day! <img src='http://peterdouglasraw.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Breaking my 100 Day Juice &amp; Water Fast by jose lopez</title>
		<link>http://peterdouglasraw.com/breaking-my-100-day-juice-water-fast/comment-page-1/#comment-101</link>
		<dc:creator>jose lopez</dc:creator>
		<pubDate>Mon, 08 Feb 2010 21:43:18 +0000</pubDate>
		<guid isPermaLink="false">http://peterdouglasraw.com/?p=80#comment-101</guid>
		<description>Hello Peter
So are you saying that by taking green juice you would have had more energy?  Wowww!!!   You just gave me the inspiration to do something similar!   Thanks very much for the positive feedback.</description>
		<content:encoded><![CDATA[<p>Hello Peter<br />
So are you saying that by taking green juice you would have had more energy?  Wowww!!!   You just gave me the inspiration to do something similar!   Thanks very much for the positive feedback.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Breaking my 100 Day Juice &amp; Water Fast by Peter Douglas</title>
		<link>http://peterdouglasraw.com/breaking-my-100-day-juice-water-fast/comment-page-1/#comment-100</link>
		<dc:creator>Peter Douglas</dc:creator>
		<pubDate>Sun, 07 Feb 2010 12:52:48 +0000</pubDate>
		<guid isPermaLink="false">http://peterdouglasraw.com/?p=80#comment-100</guid>
		<description>Hi Jose, it was great! I was definitely able to do everything I needed to, although I&#039;ll admit that since I didn&#039;t follow a specific program, towards the end I was lacking greens and had to ensure to get enough. Otherwise there was definitely a lack of energy, but once I got enough greens, I was OK.

Knowing what I know now, that I didn&#039;t know then, I&#039;d have done it differently and followed David and Katrina&#039;s Juice Feasting program (http://recommended.peterdouglasraw.com/juicefeasting). But I&#039;m still really happy with the results. The next time I do this it will be even better! 

Have a rawsome day! :)</description>
		<content:encoded><![CDATA[<p>Hi Jose, it was great! I was definitely able to do everything I needed to, although I&#8217;ll admit that since I didn&#8217;t follow a specific program, towards the end I was lacking greens and had to ensure to get enough. Otherwise there was definitely a lack of energy, but once I got enough greens, I was OK.</p>
<p>Knowing what I know now, that I didn&#8217;t know then, I&#8217;d have done it differently and followed David and Katrina&#8217;s Juice Feasting program (<a href="http://recommended.peterdouglasraw.com/juicefeasting" rel="nofollow">http://recommended.peterdouglasraw.com/juicefeasting</a>). But I&#8217;m still really happy with the results. The next time I do this it will be even better! </p>
<p>Have a rawsome day! <img src='http://peterdouglasraw.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
</channel>
</rss>
