Comments on: Breaking my 100 Day Juice & Water Fast http://peterdouglasraw.com/breaking-my-100-day-juice-water-fast/ Just a guy going raw, exercising and losing A LOT of weight! Thu, 14 Jul 2011 16:31:15 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Peter Douglas http://peterdouglasraw.com/breaking-my-100-day-juice-water-fast/comment-page-1/#comment-104 Peter Douglas Wed, 10 Feb 2010 04:09:28 +0000 http://peterdouglasraw.com/?p=80#comment-104 Hi Chona, I've heard it's better to have been eating raw for a while before doing a long-term juice fast/feast. But maybe a shorter-term version would be OK in the beginning. Honestly, the best source of information for the juice feasting is http://recommended.peterdouglasraw.com/juicefeasting In general, for going raw vegan (and not necessarily a juice feast/fast), organic is best, but to be honest I don't always get organic. The more leafy greens the better. Easy on the nuts and avocados and not too many sweet fruits. That's the general gist of it. Good luck, keep me posted! Hi Chona, I’ve heard it’s better to have been eating raw for a while before doing a long-term juice fast/feast. But maybe a shorter-term version would be OK in the beginning. Honestly, the best source of information for the juice feasting is
http://recommended.peterdouglasraw.com/juicefeasting

In general, for going raw vegan (and not necessarily a juice feast/fast), organic is best, but to be honest I don’t always get organic. The more leafy greens the better. Easy on the nuts and avocados and not too many sweet fruits. That’s the general gist of it.

Good luck, keep me posted!

]]> By: Chona http://peterdouglasraw.com/breaking-my-100-day-juice-water-fast/comment-page-1/#comment-103 Chona Tue, 09 Feb 2010 23:54:42 +0000 http://peterdouglasraw.com/?p=80#comment-103 Hey doug, I want to start a juice fast soon, but I don't know where to get the recipes for the right types of fruits and veggies to buy for best results. I'm new to thought of eating raw so if you could please give me some insight. Congrats on your sucess! Thanks Hey doug,
I want to start a juice fast soon, but I don’t know where to get the recipes for the right types of fruits and veggies to buy for best results. I’m new to thought of eating raw so if you could please give me some insight.

Congrats on your sucess!
Thanks

]]> By: Peter Douglas http://peterdouglasraw.com/breaking-my-100-day-juice-water-fast/comment-page-1/#comment-102 Peter Douglas Tue, 09 Feb 2010 03:44:04 +0000 http://peterdouglasraw.com/?p=80#comment-102 Yes, most definitely. I first learned this while listening to several speakers at Raw Spirit East. I heard it from many resources, so I knew there had to be something to it. Although I'd heard it before, I didn't take it that seriously. But once I started getting more greens (both juiced, and later eating solid raw foods), I definitely noticed more energy. Plus our bodies need greens. The darker the better! Good luck bro, keep me posted and have a rawsome day! :) Yes, most definitely. I first learned this while listening to several speakers at Raw Spirit East. I heard it from many resources, so I knew there had to be something to it. Although I’d heard it before, I didn’t take it that seriously. But once I started getting more greens (both juiced, and later eating solid raw foods), I definitely noticed more energy. Plus our bodies need greens. The darker the better!

Good luck bro, keep me posted and have a rawsome day! :)

]]> By: jose lopez http://peterdouglasraw.com/breaking-my-100-day-juice-water-fast/comment-page-1/#comment-101 jose lopez Mon, 08 Feb 2010 21:43:18 +0000 http://peterdouglasraw.com/?p=80#comment-101 Hello Peter So are you saying that by taking green juice you would have had more energy? Wowww!!! You just gave me the inspiration to do something similar! Thanks very much for the positive feedback. Hello Peter
So are you saying that by taking green juice you would have had more energy? Wowww!!! You just gave me the inspiration to do something similar! Thanks very much for the positive feedback.

]]> By: Peter Douglas http://peterdouglasraw.com/breaking-my-100-day-juice-water-fast/comment-page-1/#comment-100 Peter Douglas Sun, 07 Feb 2010 12:52:48 +0000 http://peterdouglasraw.com/?p=80#comment-100 Hi Jose, it was great! I was definitely able to do everything I needed to, although I'll admit that since I didn't follow a specific program, towards the end I was lacking greens and had to ensure to get enough. Otherwise there was definitely a lack of energy, but once I got enough greens, I was OK. Knowing what I know now, that I didn't know then, I'd have done it differently and followed David and Katrina's Juice Feasting program (http://recommended.peterdouglasraw.com/juicefeasting). But I'm still really happy with the results. The next time I do this it will be even better! Have a rawsome day! :) Hi Jose, it was great! I was definitely able to do everything I needed to, although I’ll admit that since I didn’t follow a specific program, towards the end I was lacking greens and had to ensure to get enough. Otherwise there was definitely a lack of energy, but once I got enough greens, I was OK.

Knowing what I know now, that I didn’t know then, I’d have done it differently and followed David and Katrina’s Juice Feasting program (http://recommended.peterdouglasraw.com/juicefeasting). But I’m still really happy with the results. The next time I do this it will be even better!

Have a rawsome day! :)

]]> By: jose eduardo lopez http://peterdouglasraw.com/breaking-my-100-day-juice-water-fast/comment-page-1/#comment-99 jose eduardo lopez Sat, 06 Feb 2010 23:37:46 +0000 http://peterdouglasraw.com/?p=80#comment-99 Hello Peter I am very happy knowing that you successfully completed 100 days. Please tell me - were you able to move normally during all that time or did you have to stay in one place all the time? Hello Peter
I am very happy knowing that you successfully completed 100 days. Please tell me – were you able to move normally during all that time or did you have to stay in one place all the time?

]]> By: Anna Rodgers http://peterdouglasraw.com/breaking-my-100-day-juice-water-fast/comment-page-1/#comment-98 Anna Rodgers Mon, 01 Feb 2010 15:24:42 +0000 http://peterdouglasraw.com/?p=80#comment-98 Well done Peter!!!!!!!!!!!!!!!!! Well done Peter!!!!!!!!!!!!!!!!!

]]> By: Peter Douglas http://peterdouglasraw.com/breaking-my-100-day-juice-water-fast/comment-page-1/#comment-75 Peter Douglas Thu, 26 Nov 2009 13:01:53 +0000 http://peterdouglasraw.com/?p=80#comment-75 Wow, that is awesome, Dinah! Isn't it great going raw and losing all that fat? I am so happy for you! :) Definitely keep me updated! I actually do have a new video update, but I just need to find time to edit it and upload it - should be done this weekend. Wow, that is awesome, Dinah! Isn’t it great going raw and losing all that fat? I am so happy for you! :) Definitely keep me updated!

I actually do have a new video update, but I just need to find time to edit it and upload it – should be done this weekend.

]]> By: Dinah http://peterdouglasraw.com/breaking-my-100-day-juice-water-fast/comment-page-1/#comment-74 Dinah Tue, 24 Nov 2009 19:25:06 +0000 http://peterdouglasraw.com/?p=80#comment-74 Hey Peter, Just wanted to give you an update. I've now lost 30 pounds since September! Today is official! I now weigh 225. I've been about 50-60% raw and I am enjoying the way I eat. I find that I'm more satisfied eating raw than cooked, somehow it just has more taste! Hope to see an update on your progress soon :) Dinah Hey Peter,
Just wanted to give you an update. I’ve now lost 30 pounds since September! Today is official! I now weigh 225. I’ve been about 50-60% raw and I am enjoying the way I eat. I find that I’m more satisfied eating raw than cooked, somehow it just has more taste!
Hope to see an update on your progress soon :)
Dinah

]]> By: Peter Douglas http://peterdouglasraw.com/breaking-my-100-day-juice-water-fast/comment-page-1/#comment-62 Peter Douglas Fri, 09 Oct 2009 13:38:05 +0000 http://peterdouglasraw.com/?p=80#comment-62 Hi Dinah, that's great news! 15 lbs lost in 1 month is excellent. I found going raw, or even partly raw, really made it easy for me to lose weight too, and keep it off. Keep going - only 40 more pounds to go - it won't be long before you get there! So glad you found Philip's blog and mine too. Keep us posted with your progress - I love hearing people's raw success stories. Have an awesome day! :) Hi Dinah, that’s great news! 15 lbs lost in 1 month is excellent. I found going raw, or even partly raw, really made it easy for me to lose weight too, and keep it off. Keep going – only 40 more pounds to go – it won’t be long before you get there! So glad you found Philip’s blog and mine too. Keep us posted with your progress – I love hearing people’s raw success stories. Have an awesome day! :)

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